Express Coaching

Service Description

This is your one to one coaching session to delve into one (or more) of your biggest challenges. Come with an open mind and ready to see things differently to how have before. I'll support you, without judgment so you can speak openly and confidentially about what you truly want, identify how to get there and the steps you'll take to make it a reality. If you're booking a one off session, this will support you with a specific immediate challenge. Please remember transformation doesn't happen in one session, so if you're aiming for long lasting change that applies across the various aspects of your life, it will be worth exploring a full programme.