Life Coaching

Life is precious - let's make the most of it!

Be happy being you

Do you:

  • care a bit too much about what others think of you?

  • compare yourself to others and feel inferior?

  • want to feel happy being you?

My 'Be you' one to one programme could be just what you’re looking for.  We’ll work together as you focus on the areas most important to you, helping you to feel more confident and comfortable being who you truly are.  Stop hiding the real you!  Our starting point will be to identify which areas you want to focus on and where you’d like to get to with them.  We’ll then work together as you take steps to move you towards where you want to be.

This is particularly close to my heart, as I’ve personally gone from having incredibly low self-esteem to feeling completely comfortable and happy being me.  It’s made a huge difference in my life.

We’ll explore self-acceptance; growth mindset; knowing when to let go; taking responsibility; sense of purpose; positive relationships; and mental and physical wellbeing.  Your initial assessment of where you are and our exploration of where you want to be will determine the focus for our sessions.

We’ll have an introductory session before coaching starts.  After you’ve completed a pre-coaching evaluation, we’ll have six monthly one to one coaching sessions focused on the issues that will have the biggest impact for you, having explored growth mindset, self-acceptance, positive relationships, physical wellbeing, mental wellbeing, strong sense of purpose, taking responsibility and when to let things go.

Feel more confident and comfortable being who you truly are.

What's included:

  • FREE introductory session before signing up

  • Pre-coaching evaluation and the option to complete further activities

  • 6 one to one coaching sessions

  • 1 follow up session 3 months after completion

£450 (pay in full or £50 deposit then 5 monthly payments of £80)

Make the most of life

Life is precious - make the most of it!

Are you ready to achieve your potential in life, but are unsure where to start, or haven't taken the steps needed to make it happen?  Maybe things are going well, but you feel you could be doing more to make the most of it; or perhaps something's really not how you want it to be and you want to change that.  This programme will support you in living life to its fullest by working out what you want and coaching you as you make it happen.

We'll have an introductory session before coaching starts.  After you’ve completed a pre-coaching evaluation, we’ll have monthly one to one coaching sessions for six months, focused on the issues that will have the biggest impact for you.

What's included:

  • FREE introductory session before signing up

  • Pre-coaching evaluation

  • 6 one to one coaching sessions

£450 (pay in full or £50 deposit then 5 monthly payments of £80)​